An article on National Public Radio’s website by Alva Noe, a professor of Philosophy at the University of California, Berkeley, talks about how to make time slow down for you by adding variety to everything you do. The author states, “We are now actualized habits. Want to live forever? Break your habits.” By this, I [...]
According to my teacher, Anat Baniel, there are 9 essentials that are present when someone is living a high quality life. Today I will talk about one of these 9 essentials, movement with attention. I invite you to sit comfortably in a chair and follow along with me as we do a movement lesson that [...]
As long as I’m on the subject of learning… Did you ever notice how children slow everything down when they’re really intent on learning something? You’ll find it’s more noticeable, the younger they are and when they reach 3 yrs old or so, they forget or get impatient and they will try to learn something [...]
A comment on a previous post has me thinking about what makes learning possible. In any situation, even from infancy, one element that is absolutely essential in order for learning to take place is the ability to see that one thing is different from another. Perception of Difference Leads to Patience As a child, I [...]
Here’s to YOUR FAILURE… Or you can use MINE! Have you ever thought about failure as a tool? Like any other tool, you can use failure any way you choose. Failure can be a tool for growth and learning or it can be a tool that leads you to regression and shrinking from challenges in [...]
